From Mute to Mic Drop: My Neurodivergent Comeback Story
I spent most of my childhood in silence—mute, misunderstood, and marinating in fear. I wasn’t quiet by choice. I simply […]
I spent most of my childhood in silence—mute, misunderstood, and marinating in fear. I wasn’t quiet by choice. I simply […]
Validation and Self-Acceptance What happens: A formal label explains why you’ve always experienced the world differently—whether it’s sensory sensitivities, social
Living Memoir Series | Jill Talks There are some things too big for words. That’s where music came in. I
I had this epiphany just a couple years ago. Like, I’m too much for 1 person to handle. Too much
How do we self-soothe in healthy, gentle, emotionally intelligent ways? ✳️ FOCUS: Comfort Rituals + Sensory Grounding 🧖♀️ 1. Self-Soothing
this goes for literally everything! once the momentum starts you’ll naturally do more of the thing you wanna do. getting
I remember the exact moment everything cracked open. It was 2017. I was driving home, sobbing. Not just crying—sobbing, like
If I’m being honest, I don’t know how I did it.But I do know why.Mia. Being her mom through all
I just saw this memory. Reflection brings clarity. I needed it. Thanks to the Universe for this reminder.
I can feel it all….again Every lyric is a breadcrumb trail back to the version of me that survived that