Pain is unavoidable, suffering is a choice.
Healing is sooo weird JillienneFounder Self Love is the best Love JillienneFounder The Empty Chair for my son, Cameron. JillienneFounder
Knowledge is Power
Knowledge is Power
Why Healing Feels So Weird: You’re Learning a New Nervous System
Why Healing Feels So Weird: You’re Learning a New Nervous System Healing can feel disorienting for a reason that doesn’t
Knowledge is Power
What is trauma bonding?
A powerful emotional attachment formed through cycles of harm, emotional pain, and intermittent reward, causing a person to feel deeply
Knowledge is Power
Awareness, Acknowledgment, Acceptance, and Responsibility
You can’t change a truth you’re unwilling to tell yourself. 💜 Most people think change starts when you decide to
Knowledge is Power
What is trauma?
What is trauma? Trauma is not the event itself. Trauma is what happens inside you as a result