💥 JUNE: NARCISSISTIC ABUSE AWARENESS MONTH

“It wasn’t just my ex. It was everywhere. Family. Friends. Partners. Coworkers. It was all around me—and I didn’t even see it until it nearly broke me.”

Welcome to a month that’s going to feel a little raw, a little uncomfortable… and a whole lot necessary.

If you’ve ever walked away from a conversation feeling confused, guilty, or like you’re the problem—but deep down, you know you’re not…

If you’ve ever begged for clarity and been handed silence, rage, or twisted versions of your own truth…

If you’ve ever spent years explaining yourself, only to be met with eye-rolls, gaslighting, or punishment…

You might be in it.

Narcissistic abuse is not just “mean behavior.” It’s emotional warfare.
It’s subtle. It’s strategic. It’s designed to keep you questioning your worth, your memory, your voice.

This June, I’m telling my story.

Not just for me, but for anyone who’s ever loved someone who treated them like they were disposable.

For anyone still asking:
“Was it really abuse if they never hit me?”
“Maybe I am too sensitive…”
“Why can’t I just get over them?”

I’ll be sharing:

The red flags I missed. The damage I didn’t even recognize until years later

The grief that came after I left

And how I’m still recovering—five years later.

This isn’t about revenge. This is about truth.
This is about freedom.
And this is for you, if something in your gut has been whispering,
“This isn’t love. This isn’t right.”

You’re not crazy.
You’re not overreacting.
You’re finally seeing it.

Let’s walk through this, together.
Let June be the month you name it.
So you can finally heal from it.